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Zumba 
Ditch the Workout – Join the Party! Zumba fitness attracts exercisers with a fun fusion of dance moves from styles like Salsa, Merengue, Reggaeton and Flamenco, and the sort of choreography you might see in a nightclub.The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
BODYPUMP™ 
BODYBALANCE™ 
BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
BODYCOMBAT™ 
BODYCOMBAT™ workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way.
YOGA 
LATIN AMERICAN DANCE 
Latin dance offers a great way of getting your body fit and healthy through fast-paced and enjoyable exercise.
RPM™ 
GROUP CYCLING 
A real life cycling experience, free of pedal jerks fueled by energizing music. Amazing cardio challenges, a ride that you can tailor to fit your own personal fitness level.
48 RHR 
48 RHR stands for 48 Resting Heart Rate. It is an international format of High Intensity Interval Training (HIIT) group activity. 48 RHR covers high, medium and low intensity body-weight moves in a 60-minutes format, which burns approximately 500+ calories in a fun and versatile way.
AGILITY CIRCUIT TRAINING 
Research has shown that agility training helps the body learn correct postures & movements while moving quickly.
ADDRESS 3rd Floor, Crystal Point Mall
Link Road, Andheri (W)
Mumbai-400053
TELEPHONE - (022) 2636 4848
EMAIL - feedback@48fitness.in
OPENING HOURS OPEN 365 days
6 am to 12 midnight
On public holidays & Sundays,
8 am to 10 pm
FREE PARKING AVAILABLE
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